Report for Tuesday 1st of September 2020
Today I am 14503 days old and my weight is 82 kg. During the day, I consumed 2886.07 kcal coming from 170.34 g fat, 230.5 g carbohydrates and 100.64 g protein. Managed to do 0 push-ups, 0 crunches and walked 1513 steps during the day which is approximately 1.15 km.
Health
- Age (days)
- 14503
- Weight (kg)
- 82
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2886.07
- Fat (g)
- 170.34
- Carbohydrates (g)
- 230.5
- Protein (g)
- 100.64
Exercise
Media
Books
|
by Chris Voss rated: 4/5 |
Movies
|
Hauru no ugoku shiro (2004)
|
Podcasts
|
by The Artifexian Podcast duration: 6534 sec |
|
by The Yak Shave duration: 2290 sec |
|
by Today, Explained duration: 1559 sec |
|
by The Anthropocene Reviewed duration: 1385 sec |